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Ihr Warenkorb ist leerMacht die Inversion Easy-Peasy Thundesk Inversionsbank ist für jeden gebaut, der den Kopfstand extrem einfach macht und Spaß macht. 100 % kopfüber beim ersten Kick-Up, unabhängig von Alter oder Fähigkeitsstufe. Genießen Sie es, kopfüber zu gehen, ohne sich Gedanken über Gleichgewicht, Verrutschen oder Umkippen zu machen. Keine Druck auf Nacken und Wirbelsäule. Tolle gesundheitliche Vorteile des Kopfstands. Lindert Angst und Stress. Erhöht die Durchblutung von Kopf und Kopfhaut. Entwickelt Kraft in den Rumpfmuskeln. Stimuliert das Lymphsystem, reduziert Flüssigkeitsansammlungen in Beinen, Knöcheln und Füßen. Verbessert die Graben estion Folgen Sie den Einfache Schritte für Ihren ersten Kick-Up-Schritt 1: Legen Sie Ihren Kopf in den Thundesk und legen Sie die Schultern auf das Kissen. Entspannen Sie Ihren Kopf - Schritt 2: Heben Sie die Hüften an und gehen Sie die Füße nach vorne. Drücken Sie in die Hände und heben Sie die Hüften an. - Schritt 3: Knie bleiben nah an der Brust. Finden Sie zuerst Ihr Gleichgewicht und heben Sie dann beide Beine an. Schritt 4: Bleiben Sie für ein paar Sekunden umgekehrt. Kommen Sie langsam wieder nach unten. Wenn es sich gut anfühlt, versuchen wir es erneut
YahyahTheGoddess
Bewertet in den USA am3. Mai 2024
I absolutely love this! Not only has it been amazing for my back health and yoga I also use it as a seat for when I do my yoni steams. It is extremely durable and a great value for your money, I highly recommend!
Priscilla
Bewertet in den USA am14. Juni 2024
Use it on carpet or something grippy. It does slip. It feels it could be unstable at times but just be confident as long as you do not lose focus it will do its job. I feel the quality was not worth the price but it holds me okay.
Christine
Bewertet in den USA am13. Februar 2024
I have a herniated disc which is impeding my fitness. I used to be a bodybuilder, so to be unable to do squats and other lifts that I enjoy because of the pain is really frustrating. I had hoped that by doing some yoga inversions I could not only strengthen my core, but use the inversions to reduce the pressure on the herniated disc. I think it has helped a lot to reduce my back pain some and to make doing core work a bit more fun in the process. I am enjoying using this. It was fairly easy to assemble (for my husband) and it is structurally sound. I only wish the curved place you put your hands was a little flatter for more control and I also wish the shoulder padding was a little thicker. But overall, I am glad I purchased this. It is significantly less expensive than the competition.
DeSunshine
Bewertet in den USA am27. April 2024
This works beautifully and is very sturdy. The padding is very comfortable and there is no issue with stability. I will say that when I first put it together (and appreciated all tools were included) I believe I over tightened one screw, which made the chair not level. After I adjusted, the stool was perfectly stable and there was no issue. I am hoping this information may help others who are putting this together.
Shayna
Bewertet in den USA am8. Mai 2023
this is a great option for a less expensive version of the FeetUp trainer. i was worried it may be a little unstable because the back legs are almost 90 degrees with the floor, but after using it i have no worries about toppling over backward. the only reason i gave 4 instead of 5 stars is because the curve of the front bar and the width of the wood makes it a little difficult to hold on to for me (i have small hands) and i would just prefer it to be a little narrower with maybe some kind of cushioning or rubber. other than that it’s perfect, i’ve used it every day since it arrived.
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